I didn’t find yoga, yoga found me. I was having trouble coping with a traumatic life changing experience almost five years ago when I literally stumbled upon my first class. What I experienced was far beyond my expectations. The class challenged me physically and woke me up emotionally and ever since that first practice, I became a student for life. I began teaching in late 2007 and continue to grow in my teachings through my experience with my practice and my students. My students are just as much teachers to me and I am reminded everyday how unique each individual is. I believe yoga is for everyone and in my classes I emphasize the importance of self-awareness, growth, and naturally playful movement. My teachings are lighthearted and playful with creative flows that are ever evolving and changing, just as we are. I look forward to growing with you and I wish you to live everyday renewed.

"Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. DO IT! I say. Whatever you want to do, do it now! There are only so many tomorrows." ~Anonymous