This flow will be held at Sari Sari Filipino Restaurant Market & Bakery on their outdoor lot and will encompass a pure celebration of all the gifts and culture that the Asian American & Pacific Islander Heritage brings to our world, yoga being one of them! We will have live music by a traditional Chinese Erhu musician and live DJ, raffles and giveaways from Sari Sari and more local AAPI owned businesses. Flow will be led by BSY teacher and proud Hawaiin, Kamali'i.

Come join the party!

Vendors starting at 6pm

Yoga at 6:30p (50 min class)

FREE! Bring your friend or even family, playground for the kids!

All PRIDE, No Ego Flow 💕

Black Swan Yoga is a safe place for everyone and we are welcoming our LGBTQIA+ community with open arms to join us for our newest class on the schedule: All Pride, No Ego Let's Flow!

During this immersive, somatic experience we will perfect the art of conscious relaxation. This class can be considered a bubble bath for your nervous system As we will use our senses to become keenly aware of our body, energy and breath to source our own peace and calm our minds.

This hour class will consist of a guided yoga nidra meditation where the only thing required of you is your presence. After the meditation, the crystal sound bowls will serenade us into a sleep like state for the remainder of class (so dont be afraid to fall asleep!). Bring pillows, blankets, and everything else that brings you comfort to truly soak in the experience.

Yoga nidra (also known as yogic sleep) is a powerful technique for controlling your body’s relaxation response. Yoga nidra can be as restorative as sleep, while you remain fully conscious.

Join Inga for this journey of shifting energetic consciousness in our body and mind.

Yoga Nidra is a magical practice that gives our bodies the gift of substance and rejuvenation. To ready ourselves, Inga will lead you through a soundbath, a juicy yin like flow to warm bodies and minds & then a yoga nidra session to cultivate true rest.

Please bring: a journal, blanket, pillow, your yoga mat, and an open mind.

Join us for Vagenius Workshop, a pelvic health workshop on Saturday May 28th 6p at the Black Swan Yoga South Broadway studio led by BSY Teachers Dr. Seher (Physical Therapist specializing in pelvic health) and Willow (yoga teacher specializing in yoni/womb healing).

Calling all people with vaginas!

Pelvic health, menstural cycles & yoga asana!

Understand how your breath, pelvic floor, menstural cycle and yoni are connected to your overall well-being. You will learn concepts of pelvic anatomy/function, ways you can manage PMS related symptoms, improve your sex life, answer all your pelvic health related questions and finish with a feel-good yoga flow! Bring a notebook, pen, and your yoga mat!

Become a Vagenius and feel empowered in your divine femininity!

Suggested donation: $30

Learn to use stretching as a tool to connect with your body and intuition more deeply.

*Ticket Price $25

Join Club Pilates Round Rock and Black Swan Yoga for a fun yoga-lates hybrid class. The first 30 minutes will be a mat pilates class with a Club Pilates instructor. The second 30 minutes will be an all-levels vinyasa flow with Allison from BSY. Sign up to secure your spot today!

*Free

A 60 min beginner flow to Bollywood jams Beginner classes provide an excellent introduction to yoga. Focus is on pose alignment and linking breath with movement. Beginner classes are slower and are for all levels.

*Donation Based

Start your Sunday with an early-day Meditation Class held at Blue Owl Brewing - Sour Sanctuary.

In honor of Mental Health Awareness Month, we'll be holding a free Meditation Class led Ishar Keshu.During this class, you'll be led through the basics of meditation followed by good conversation and sour beers. We'll have our normal tasting experience available to purchase for on-site sips and complimentary take-home handouts with meditation tips and tricks.

Free to sign-up! Reserve your spot and don't forget to bring a mat or cushion!

It is common practice during the time of a new moon to set new intentions or reflect/refine the one’s we have previously set.

Prepare for a journey inward back to the true self that lies within you. Class will focus on expansive, opening postures that will allow us to lengthen breath. The specific physical focus will be on the calves, ankles, shins, and forearms. Enjoy a sound bath meditation in the latter half of class to free any emotions buried inside and to inspire individual and collective authenticity.

*Donation Based

It's not a phase, Mom! Break out your angst, side bangs, and come enjoy the 2000s nostalgia at Libby's Emo Glow and Flow. Break a sweat and get your flow on while jamming to all of your favorite Emo tunes.

Eyeliner encouraged, but not required.

*Donation based

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

Join us for FREE Outdoor yoga at Houston’s POST Skylawn on the first Saturday of every month from March through December.

Class begins at 11 am, rain or shine. When it’s sunny, we flow on the Skylawn. If it rains, we move in to the X Atrium. Check our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. You can pay for parking onsite, park in the street, or walk to the venue. Meet us on the rooftop! Expect fun music, a laid back and accessible yoga experience, and to be feeling real good by noon on Saturdays.

Did we mention this is FREE?! A See you on the first Saturdays!

Join Black Swan Yoga Teacher, Manager, & Teacher Trainer Willow Rain on Saturday June 4 2:30p-4:30p for the Beginner Handstands workshop Part 2!

Willow is an advanced practitioner of handstands and is very excited to share unique education exploring the upside down!

Help us kick off Pride month by joining Alex for a Pride Flow for Change! This all-level flow will will focus on opening the heart to remove any shame or guilt we may be holding on to, and create space for empathy and love during this very special month. All proceeds go towards Houston's Hatch Youth program at the Montrose Center, a support group dedicated to providing a safe and affirming environment where youth can socialize, make new friends, and engage in educational and creative activities to help LGBTQ+ youth not just survive, but thrive.

FREE community class brought to you by Black Swan Yoga + Soul Fitness to kick off summer!

Join Owner of Soul Fitness, Jason Padilla, and owner of Black Swan Yoga SA, Jaimee Scope as we bring our communities together for a little yoga, a little hiit, and even a little mindful meditation. Bring a buddy, bring a kiddo, bring a dog even. This class will be all levels and open for all!

We cannot wait to see all of your friendly faces and come together to sweat + connect!

Meet us at Bigz Burger Joint, June 5th, 10am!

Join Devon Sweeney to cultivate Living Flow in this deep and rhythmic practice. All are invited to explore breath and movement to embody their fluid nature. We will discuss, what does 'alignment' feel like in our bodies and our lives? What can we learn about embodying balance from the roots of yogic technology? Our practice will be opened and explored through the lens of our modern understanding of stress and movement. Rhythm, free-flow, structured asana, and breath will be joined together through the art of vinyasa to cultivate an inner shift unique to your experience. This will be a simple and profound flowing practice to enliven and balance the system, and to feel the transformative power of yoga as a full spectrum of our roots and evolution as movement practitioners, alchemists, and natural artists.

Join us June 18th from 5:00-7:30pm for a Live DJ Yoga Flow Party followed with more live dj music and dancing!

Come and experience the Kirby studio transform with club lights, lasers, and fog while DJ Robert Oz spins top 40, EDM, and dance beats.

Move through a creative Vinyasa flow as your heart beats to the music during this fun, dance inspired event.

Reserve early, you don’t want to miss this!

Welcome to your Breathwork Reset! Pranayama/Wim-Hoff/Holotropic/Murcha etc...all are semantics for the same thing- breathing! Please join Nathanial for guidance in eliminating any and all hinderances and bad habits you may have found along your yoga journey! An ancient, deep breathing practice designed to stimulate your pineal gland; help open your mind, providing opportunities for truly deep, profound experiences, understanding, awareness and elimination of ego. Psychedelic experiences without controlled substances! If you came to our last breath workshop, you know why you must return!

Join us for free yoga on the patio at Lustre Pearl Denver. Flow with us from 11a-12p, then connect with new friends over a specially made Black Swan inspired cocktail.

Our wonderful yoga teachers, Ivonne & Adyn, are co-teaching this event!

@ivonnec.miller

@adansummer