A workshop that explores the foundations of arm balances and handstand tips/tricks . Teaching you how to spread your wings and float!

*$30 Workshop (non-members); $24 Workshop (members)

Have you ever found yourself asking ‘what is hot onnit’? Unfamiliar with unconventional movement? Or is a steel mace intimidating to you? If so, this flow is for you! We’ll learn about the spinal engine and rotational movement therapy and how to flow with a steel mace. You’ll leave with new tools to increase your strength, mobility and durability. Come find your inner warriors 🔥

*$30 Workshop (non-members); $24 Workshop (members)

Buti Brings Life into the body, the spirit of luminous vibes with every spiral, hip tick and drumming expressed through vinyasa yoga, primal movement and cardio-dance. Its the perfect practice to fill your cups with pure elevation. Here is your chance to sweat with intention, release, let go and enjoy the practice!

This is a non heated class!

Join Jnae for two hours of discussion, journaling and meditation on the insights and coincidences of The Celestine Prophecy. You do not have to read the book to participate as we will be discussing universal concepts and ideas. Enjoy complimentary iced or hot lavender oat milk matcha made by Jnae

Let's celebrate BSY Bishop's 4th birthday with an all levels class meant to kick your booty & make you sweat! You're always welcome to take whatever variations of the poses that are calling to you! May include optional arm balances & inversions... will definitely include all the personal growth & good vibes!

*DONATION-BASED

Join us for FREE YOGA at Klyde Warren Park! A beginner friendly flow, all levels are encouraged! This class is for people seeking the foundations of yoga, refinement of the practice, as well as anyone who is new to yoga. This is a great class to learn pose alignment and ensure you’re practicing safely for your body. Beginner classes are not necessarily easy. This class is empowering and educational.

Welcome to our Mysore Special series taking place for the Month of October!

Every Mon/ Wed/ Fri 6:30am

Series is $220 with 20% off to members

Mysore style of practice / teaching is a hands-on way to learn or advance in the Ashtanga method. Students in a Mysore class work individually and at their own pace on the Ashtanga yoga series (or portion of the series) they are self-practicing. The room is warm and quiet. Students are guided by the teacher at their own appropriate pace with guidance from the teacher, with physical adjustments as needed. They learn to develop a personal practice that integrates the body and breath, and calms and steadies the mind. Each student works independently their own level.

The Mysore environment is both nurturing and disciplined, and all levels are welcome. This series is appropriate for beginners as well as the seasoned practitioner.

Join Black Swan Yoga for 4 weeks of FREE yoga and community celebration at Celis Brewery. Elevate and Celebrate with us!

Join Aly for an Advanced Asana specialty class every first Friday of the month at our Round Rock studio. This offering includes 90 minutes of vinyasa flow, core strengthening & warm up prior to working on arm balances & inversions. We will workshop each posture through various levels of difficulty.

Beginners are welcome! No prior experience needed! We will start with basics before getting into more complex postures with options for bus stops and alternative modifications.

*Donation-based class

Join Kaylee each month for Gong Relaxation at Black Swan Yoga Westgate. This specialty class blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via symphonic gong, singing bowls, chimes, and other instruments).

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

*$30 workshop (non-members); $24 workshop (members)

Take some time out for yourself for relaxation and healing. You’ll be guided into a few restorative yoga postures to enhance your receptivity so that you can soak in the vibrations from the singing bowls. Tune out the rest of the world and restore your own energy and vitality.

Please BYOP (bring your own props/pillow/blanket to help you get cozy).RSVP for limited in studio spaces✨

*$30 Workshop (non-members); $24 Workshop (members)

Sometimes it can be hard for us to deeply rest for a handful of reasons. Together, we’ll explore how moving meditations like flowing, shaking, and dancing a little bit can prepare the body and mind for the deep rest we all need. The first meditation will be a moving meditation and be active. The second meditation will include a guided Yoga Nidra in savasana. Combining these techniques helps to release stress, regulate the nervous system, and move towards deep rest.

*$30 Workshop (non-members); $21 Workshop (members)

Looking to clear some negative/stagnant energy or usher in a new era? Join Brandie for an intentional and mindful crafting experience. Together, we'll create sacred smoke wands out of hand selected crystals, native medicinal herbs and hand dyed twine. Workshop includes all supplies needed to make your own wand, however you are always welcome to bring any additional goodies that would make your creation more personal. CBD infused drinks sponsored by Les Launch Beverages.

Exploring your shadow is a vital part to living in your light. BSY Teacher and therapist, Sarah Sturm, will educate you on a profoundly clarifying approach to wellness called Inner Family Systems. This isn't therapy, but it will be very therapeutic. Learn, explore, and enjoy a "Future Self" meditation paired with a powerful sound bath to integrate the knowledge AND your shadow.

Join Abby for an energizing power flow set to a playlist of ACL 2023 headliners. Expect to be challenged and to sweat!

*Donation-based class

Project 333 is a new community awareness project begun by two students at Reagan high school (one of them is my daughter, Audrey Head). The mission of Project 333 is to spread awareness of anxiety coping strategies and techniques to high school students throughout the NEISD school district.

All ages and levels welcome!

Join Black Swan Yoga for 4 weeks of FREE yoga and community celebration at Celis Brewery. Elevate and Celebrate with us!

Dive into the world of advanced backbending with Shane and Devon in this exhilarating 90-minute workshop. Devon will kick off with a short and engaging anatomy lesson, setting the stage for a guided practice with Shane that develops flexibility and strength through a creative flow sequence. Devon will provide technical demonstrations and assists to take the practice deeper. Discover safe backbending preparation, embrace dropback magic, and explore the powerful impact of bandhas. Elevate your practice and join us for this transformative experience!

Feeling seen and accepted in community is a foundational need. We are social creatures and need support from each other. Our monthly Queer & Trans Yoga class is an all-levels Flow class (beginners welcome) taught by one of our outstanding yoga instructors repping the LGBTQIA+ fam, followed by time to make friends after class. Come as you are. We want to celebrate you.

Come for the Power, then stay for the food and friends! This after-class special is all about community and fostering growth and connection. While it is not required, you are invited to bring a small dish that you love! While sharing food, Todd, your host, will facilitate an assortment of authentic relating games that will support deepening connection with others, as well as oneself.

*Donation-based class

With music that makes the creepy crawlers flow, let’s be spooky!

*DONATION BASED

All levels flow. Flowing to club beats by Sofi Tukker. There may even be a dance break. May include optional arm balances or inversions. All yogis welcomed (and encouraged to dance).

*DONATION-BASED

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

Join us for an all-levels flow sponsored by Clean Juice!

*Donation-based class

Join us for an all-levels flow sponsored by Clean Juice!

*Donation-based

Join us for a transformational experience! We will start with some gentle movement to prepare the body for relaxation, followed first by a gong bath.

Gong Baths are one of the most soothing, body detoxing vibrational ancient tools. A gong bath or gong sound meditation is a sound massage for the body and mind, that is working directly on your nervous system. The power of gong helps us to easily settle into stillness & release stress in a way that is deeply nurturing, rejuvenating and transformative.

This will truly be an experience. You’ll leave feeling rejuvenated, rested, & restored!

*$30 Workshop (non-members); $24 workshop (members)

Join Jessica every second Saturday for the life-altering practice of Yoga Nidra. This time-honored and scientifically proven guided meditation method combines intention-setting, breath awareness, body scan, and visualization techniques. Yoga Nidra activates delta brain waves, the benefits of which include reduced anxiety, lowered stress and fatigue, increased mind and body awareness, improved concentration and memory, and so much more! Practice regularly to witness the transformational journey on the path to your most authentic self. Your Nidra session will end with a full sound immersion, allowing you to embody your intention and leave feeling energetically cleared and revitalized.

Dress cozily in layers and bring your own blankets and pillows to get as comfortable as possible on your mat.

*$30 for members; $24 for non-members

Let’s open our hearts together! Join Rob and Dana for the first of a series of heart opening workshops. In this all level workshop, we will break down backbends & how to get it feeling good & strong for your own unique body.

We will cover the importance of a proper warmup, technique, & drills to incorporate into your practice & flows that will allow you to explore and deepen your heart opening asanas. In this first series we will primarily focus on strengthening & deepening our wheel & forearm wheel poses & advanced variations for those that want more.

If you are a teacher, as an added benefit you will walk away with a much more comprehensive understanding of how & why with different body types so you have the ability to teach a higher level of backbending.

Backbends are an important part of a healthy practice with many benefits- they are energizing, strengthening, improve mobility, critical to improving posture, breath, and blood circulation.

We can’t wait to share with you our passion & knowledge. See you in the studio!

*$30 workshop (non-members); $21 workshop (members)

Enjoy a morning yoga session taught by Black Swans Yogis, Lizzy and Jazz, at The Adolphus Rooftop Pool deck. Finish your morning zen followed by a complimentary glass of bubbles!

*$30 TICKET PRICE

What is Flight Club SATX? Flight Club SATX is a community meet up that consists of Arm Balance, and Inversion enthusiasts. This meet up will begin with a pre-stretch warm up sequence, followed by an inversion based flow. Enjoy getting upside down with new, and existing friends as we learn and play on our hands. Feel free to stay after and help yourself to a sweet dose of community interaction with like minded people. No pre-requisite or previous handstand experience is required, simply show up with the will to learn, and have some upside down fun. If you are already fully comfortable with inversions, prepare to learn some cool new tricks, and transitions. We have some fun for everyone!

Feeling seen and accepted in community is a foundational need. We are social creatures and need support from each other. Our monthly Queer & Trans Yoga class is an all-levels Flow class (beginners welcome) taught by one of our outstanding yoga instructors repping the LGBTQIA+ fam, followed by time to make friends after class. Come as you are. We want to celebrate you.

Join Black Swan Yoga for 4 weeks of FREE yoga and community celebration at Celis Brewery. Elevate and Celebrate with us!

You’ll be guided towards deep rest through the practice of Yoga Nidra and be provided with props like a bolster pillow and blanket. Yoga Nidra, or “yogic sleep”, is a state of consciousness between wakefulness and sleep.

*DONATION-BASED

Join Veronica Kelly for a gentle workshop to ground and cleanse your Chakra System. We will use some light pranayama exercises and a guided meditation to center and deeply connect with yourself. Then we will have a 30 minute yin yoga sequence followed by an extended Savasana Crystal Singing Bowl sound bath. Up-level your entire system; mind, body and soul.

*$30 Workshop (non-members); $24 Workshop (members)

In celebration of Indigenous Peoples Month, Breezy invites you to an evening filled with harmonious dedications of love, togetherness, and healing. Drums are considered to be sacred amongst the Indigenous, representing the heartbeat of people and honoring Mother Earth. In this drum circle we will be focusing on our inner power and the connection to ourselves, and the community. Expressive movements of vinyasa and power yoga, Buti yoga, African dance. Ending with a calming savasana with light drumming and Tibetan singing bowls. This ceremony is open to all groups, colors, and identities. Come as you are and celebrate The culture and history of Indigenous People.

Transform your energy with meditative sound healing! You’ll be guided through gentle stretches and a short breathing exercise before settling in to let the vibrations from the gong and crystal singing bowls wash over and through you.

Sound healing helps achieve equilibrium in your energy centers, and helps to relieve stress and fatigue. Improve your mood, release tension, and leave feeling restored and reset.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

*$30 Workshop (non-members); $24 Workshop (members)

Enjoy some feel good stretching and a progressive chakra inspired yin flow, followed by a healing and relaxing sound bath.

*$30 Workshop (non-members); $21 Workshop (members)

A workshop that explores the foundations of arm balances and handstand tips/tricks . Teaching you how to spread your wings and float!

*$30 Workshop (non-members); $21 Workshop (members)

Join JODY for an all levels flow benefitting the upcoming seniors at Young Men’s Leadership Academy (class of 2023). This fund will help with graduation expenses as well a financing a senior trip for the YMLA Lions.

We encourage the Youth of San Antonio join us for this all ages appropriate class. Bring your kiddos as we'd love for this to be an event that celebrates the young leaders of SA!

Join Black Swan Yoga for 4 weeks of FREE yoga and community celebration at Celis Brewery. Elevate and Celebrate with us!

Join Kennon for a one of a kind Halloween flow! You can expect for the starlight orchard sky to hold a whole new spooky Halloween meaning. There will be a mix of the Halloween favorites with a bumpin' spin. Get moving, get stoked, get centered before your epic Halloween weekend! Happy spooky season!

*Donation-based class

Join for this low-heat Full Moon release flow celebrating the Partial Lunar Eclipse in Taurus. We’ll start with a quick journaling sesh to help prep for the release of what is no longer working and taking the initiative to plant new seeds and set new roots for a stronger foundation to grow upon. Come ready for a guided meditation leading into grounded movements and building to a classic fun vinyasa flow to the beat of funky, witchy tunes.

Acroyoga is partner based practice that brings the mindfulness of yoga to partner acrobatics. Join international certified teacher Nosa Edebor of Nosie Yogi for an awesome workshop exploring this beautiful practice.

We will build your skills from the ground up playing with foundational postures and techniques of basing, flyer and spotting. This workshop is for everyone, no experience needed or partner needed.

Come get in the game!

join Caity and Denisse for a magical, trauma informed, 2hr witchy experience on Oct. 27th. this practice has been intentionally designed to honour the divine feminine in all of us and embrace the “dark” side of femininity through shadow work journal prompts, discussion, ritual, and an intentional movement and meditation practice accompanied by a healing sound bath.

Come explore all that we as women possess and can share with the outside world.

All levels flow. A heated flow and playlist that drops you in the middle of your very own classic horror film with a cool soundtrack. Not a typical Halloween theme, but you'll be in the spooky spirit from the start of class. May include optional arm balances or inversion. All yogis welcomed.

*DONATION-BASED

Get ready to travel back in time to the 1980s for a Halloween yoga experience like no other! Our "Back to the '80s Halloween Yoga Bash" will combine the magic of Halloween with the nostalgia of the '80s, creating a fun and energizing yoga class that will leave participants feeling refreshed and ready to groove the night away.

This special Halloween yoga class will be a fusion of yoga, music, and costumes, all with an '80s twist. Participants are encouraged to dress up in their favorite '80s workout attire, think neon leggings, leotards, headbands, and leg warmers. Don't forget to bring a glow stick and a spooktacular attitude!

Class Highlights: Warm-Up Like an '80s Star; Aerobic Yoga Flow; Radical Yoga Poses; Glowstick Meditation; Costume Contest; Healthy '80s Snacks

*$30 for members; $24 for non-members

Happy Halloween! Come celebrate this fun holiday with spooky flow. The class will feature halloween/macabre themed music. The sequence will be inspired by creativity and moving in a fun way. If you are able to practice in a costume, dressing up is encouraged. Let's come together and relive our childhood fun.

*Donation-based

Imagine doing yoga without any effort. No straining or stretching, lifting or contorting. You just lie there while someone powerfully yet gently stretches, realigns and releases all your tight muscles. The result is a profound sense of relaxation and well-being – best of all, it’s nearly as relaxing and beneficial for the giver as it is for the recipient! Join us for a fun, healing Partner & Thai Yoga Workshop with a partner/friend or without! We'll pair you up if you join solo!

*$30 Workshop (non-members); $21 Workshop (members)

Heavy Metal + Halloween + Yoga experience! Join Chey for this spooky, high energy, halloween themed yoga class! All ages and levels are welcome! Costumes are encouraged! Complimentary Halloween treats after your practice!

Imagine yourself in a blissed-out and deeply relaxed state. Better yet, imagine yourself floating freely and remembering that you are one with the Universe. YES, that is what you are likely to experience during Cassandra's Yoga Nidra & Sound Healing workshop. Bring a pillow and dress comfortably. Let's get cozy together and bliss UP!

Join Allison for a 90 min VIN YIN flow.

This practice is designed to bring balance to the two energies within the body – the feminine Yin and masculine Yang.

We’ll start with a quick warm up and then move into a powerful vinyasa flow practice to heat the body.

For the second half of practice we will slow down, spending 1-5 mins holding different yin yoga postures to target the connective tissue of the hips, shoulders and spine. This combined practice will help build strength and stamina, as well as flexibility.

*Donation-based class

Celebrate the SPOOKY season with the Halloween Queen!

Get ready for a spine-tingling BOO-ti Yoga practice & themed Halloween playlist.....This class is open to ALL levels and I especially want to invite beginners to come and have chilling fun with our tribe!

THIS IS VINYASA REMIXED:

Buti Yoga is a dynamic yoga sequencing + Cardio Dance Sprints + Deep Core Conditioning. Join us on the mat to share in the tribe experience! Put on your spooky attire & bring your yoga mat, a small towel, and water.

*Donation-based class

Join us for FREE YOGA at Klyde Warren Park! A beginner friendly flow, all levels are encouraged! This class is for people seeking the foundations of yoga, refinement of the practice, as well as anyone who is new to yoga. This is a great class to learn pose alignment and ensure you’re practicing safely for your body. Beginner classes are not necessarily easy. This class is empowering and educational.

Let's get spooky! Celebrate Halloween early with us at Katerina's Monday 6p class with a special dark bass + house music playlist, supernatural sensory exploration, candlelight + lasers, and a wicked spicy flow. Costumes optional, but encouraged!

60 minutes of breathing, stretching and physical workout. A challenging vinyasa flow that will explore your physical and mental levels. Expect to learn something new about yourself while we incorporate new power yoga poses as we flow. Come dressed up in your best yoga accessible Halloween costume! Best costume wins a free month of yoga!

*DONATION-BASED

Welcome to this month’s full moon. It is common practice during the time of a full moon to let go of the past, release what holds us back, and clear space and make way for what’s ahead. Class will focus on expansive postures that will encourage the release of anything holding us back. Specific emphasis will be on heart and hip openers as well as detoxifying twists.

Prepare for a journey of transformation from within in order to truly let go. Enjoy a sound bath meditation in the latter half of class to relinquish the past in order to fully experience the power of living in the present moment.

MANTRA: I AM READY TO LET GO.

*DONATION-BASED