Move through the shadows and into the soft edges with this immersive class blending power and yin, all set to the haunting, hypnotic sounds of Radiohead.Experience a slow-burn power flow full of bends, twists and balances before exploring long held, deep yin poses.Swell and shift with the music, riding the emotional undercurrent that Radiohead does best: the tension, the release, the quiet rebellion.Perfect for anyone craving contrast: effort and surrender, structure and drift, fire and ice.Come for the sweat. Stay for the exhale. Leave feeling raw, restored, and a little more tuned in.

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Join us for FREE yoga at POST HTX! Class begins at 11:30am on the Skylawn. Bring your mat, a water bottle and a friend! Check our Instagram for weather updates! *PREREGISTRATION REQUIRED*

Psychedelic breath is a sober exploration of non-ordinary states of consciousness, accessed through rhythmic breathing and guided to the beat of electronic music.

Ready to unlock parts of yourself you didn’t know existed?

Join Trent for this two part workshop covering the fundamentals of handstands and breathwork—two practices which hold immense power to discover some of the deepest aspects of your being.

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In the first part of this workshop, we will break down the steps involved in learning how to stand on your hands. This will include drills, methods of entry, points of technique, and overall mindset and methodology in practicing. We will also discuss how to use a wall to practice, how to bail from the handstand safely, and which supplemental exercises you can use to strengthen your body specifically for the handstand.

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Once we’ve gotten upside down, and practiced “holding up the world”—we will tap into your inner space using the power of the breath. In part two of this experience, we will discuss some fundamental breathing techniques, and how breath can be used as a tool for embodiment and transformation.

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This workshop is all levels, as both handstands and breathwork as practices are about meeting yourself where you are in your body, mind, and spirit. Viví!

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$24 for members | $30 for non members

Join Abby for an energizing EDM 75 minute Glow Flow experience! Dress in your brightest neon and move to the beat in the darkened room illuminated by black lights and vibrant flow effects. Enjoy the music, the movement, and the fun extras - glow sticks, temporary glow tattoos, and plenty of vibrant vibes included.

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$24 for members | $30 for non members

Winter has a way of slowing us down and letting old things die, it’s nature’s way of striking a perfect balance. Every new chapter begins with something falling away. The Norse understood this rhythm well, and their stories echo it. Fire clears the way for what is rising. Darkness sets the stage for the first light. The Valknut’s woven triangles reflect this cycle and remind us that rebirth is not possible without transformation at the root.

This Breath Journey draws from that spirit. It is a strong and intentional practice that stokes inner fire and awakens the warrior within. Guided breathwork, rhythm, and a layered soundscape of hard hitting, Norse influenced EDM drive the session forward. Live instrumentation adds weight and texture, turning the room into a full sensory experience with guitars, drums, shamanic tools, crystal bowls, and chimes. Breathwork clears what has grown stagnant, cuts through the stress and tension from the year behind you, and creates room for a more aligned direction to take shape. It rebuilds your center and establishes the boundaries that guard your energy and strengthen your direction ahead.

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At its center this practice carries the spirit of purification. You stoke the inner fire and return to a body that carries light instead of a past that no longer defines you. Are you ready to rise into the version of you that has been waiting to break through?

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$24 for members | $30 for non members

Tap into your inner power and ignite your flow of abundance in this dynamic Kundalini Yoga Prosperity + Sound Workshop.

Through potent kriyas, mantras, and meditation, paired with ethereal live music, you’ll dissolve blocks and align with the frequency of true prosperity — wealth, love, purpose, and joy.

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This isn’t just yoga; it’s energetic alchemy for an elevated life. No experience needed! Just bring yourself, your mat, and an open mind.

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$30 Drop-in (Members $24)

This yoga for mobility workshop is a class that focuses on improving joint health and range of motion by blending dynamic yoga movements  with specific mobility postures, focusing on deepening your practice. This workshop will use slow, controlled movements to simultaneously stretch and strengthen joints, helping participants move with greater ease, control, and stability both on and off the mat. The content includes functional movements, spinal awareness, and targeted exercises for hips, shoulders, and other joints, making it suitable for all levels.

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$24 for members | $30 for non members

Begin the new year grounded, clear, and deeply connected to yourself. This reflective workshop weaves together conscious breathwork, guided introspection, and intention setting to help you tune into where you are energetically — and where your soul is inviting you to go next as you step into this beautiful new year.

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In this workshop, we will:

- explore a heartfelt reflection & intention-setting ritual to clarify not just what you want, but how you desire to feel

- journey through a transformative breathwork experience to open the body, soften the heart, and reconnect with your inner wisdom

- integrate, ground, and receive in the nourishment of community

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Together, we’ll shift into the new year with ease, intention, and a renewed sense of clarity — creating spaciousness for what’s meant to unfold.

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Please wear loose, comfortable clothing and bring a yoga mat, blanket, pillow, and journal. It’s best not to eat for an hour beforehand. Eye masks will be provided, or feel free to bring your own.

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$24 for members | $30 for non members

In this workshop we will explore on our hands, working a variety of arm balances for ALL LEVELS in a fun, and innovative way. This workshop will allow you to explore, and better understand what specifically works for you, and your body. No pre-requisites necessary, simply allow yourself to explore, and venture through your own personal journey.

Yin yoga, a form of yoga where the poses are practiced with relaxed muscles, and held for longer periods of time. This prolonged traction nourishes the yin tissues: the fascia, ligaments and tendons, whilst providing further mental and emotional benefits, including a feeling of calm, release and relaxation. Join us as we near the end of the year, relax and let go! A/C will be on, props will be available for extra release.

A gentle, nourishing practice to help you soften your jaw, release tension in your pelvic floor, and calm your nervous system. This slow flow is led by Dr. Seher, pelvic floor physical therapist, and is designed to support deep relaxation, grounding, and ease throughout your whole body.

Somatic Restorative yoga is a slower, more restful, more passive approach to yoga that's meant to melt away muscle tension, create space in the body, and alleviate stress. We will be using props blankets, blocks, straps and bolsters, Letting us feel supported with props to reset and rest. Followed by sound healing with Crystal Bowls, Koshi Chimes, and Rain stick to let our mind and body drift away to deeper relaxation. (AKA Adult Napping) . After class will be offering herbal hot tea to allow your body to continue to release tension off the mat. Suggestions: bring a blanket and a pillow, small hand towel/ eye mask. ( Forgot these items, no worries , we can provide them as well)

Practice together, then make friends over coffee at Pablo's!

Join Erica for an immersive session of gentle guided breathwork and soothing sound bowls, designed to help you relax, restore, and reconnect with a sense of inner calm. Perfect for anyone looking to recharge and nourish themselves on the weekend.

Teaching with Purpose is a Continuing Education series for teachers who move with purpose and create with heart. Learn to embrace a more authentic and creative

approach to your teaching and transform your classes with renewed confidence.

By the end of this series, participants will be able to:

 Design signature yoga sequences

 Integrate storytelling and theming into classes

 Enhance their teaching presence through refined techniques.

Each module explores a different facet of the teaching journey — from voice and storytelling to sequencing and beyond. Rooted in the philosophy that teaching yoga is an act of connection, this series invites teachers to balance structure and intuition, power and softness, discipline and play.

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Offered in a single 5-hour workshop and designed to be completed in one day, the modules blend movement exploration, guided reflection, and grounded discussion to

help teachers refine their craft and connect with their purpose.

This workshop is designed to be an immersive experience in which teachers will practice concrete skills such as developing personalized class sequences, crafting

impactful narratives, and effectively integrating breathwork with movement. Together, these elements create a holistic pathway toward teaching with presence,

creativity, and confidence.

Come with snacks!!!

Transform your energy with this meditative Sound Healing + Reiki Experience with Sonali & Favi. This unique workshop blends the healing vibrations of sound therapy with the calming, restorative power of Reiki to create a deeply nurturing and transformative session. Through gentle movement, relaxation techniques (including meditation, soothing pranayama, and Yoga Nidra), and the application of Reiki energy, you’ll be guided toward balance and release.

Powerful tools like gongs, singing bowls, chimes, and other instruments produce resonating vibrations that wash through layers of stress and tension. The addition of Reiki allows for an energetic realignment, working on both physical and emotional levels to amplify your sense of peace and connection. While this experience is shared in a community, it remains deeply personal—meeting you where you are and guiding you into a profound state of relaxation.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in-studio spaces ✨

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Let yourself surrender, receive, and heal in this holistic offering.

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$24 for members | $30 for non members

Join Sri Brown monthly for the Vibes & Sound experience where you’ll flow to R&B and Soul music and end with a soothing sound healing bath. Step on your mat for calming energy movement with a 45-minute Slow Flow as the music guides, empowers, and encourages you to move with ease. Following, immerse in a 30-minute meditative sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

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$24 for members | $30 for non members

This class offers a safe and supportive environment for men to practice yoga in the nude. Let go of inhibitions, connect with your body, and experience the freedom of practicing yoga without clothing in a community setting. Whether you're a beginner or an experienced practitioner, this will be an invigorating all-levels flow to yin practice.

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$24 for members | $30 for non members

Practice yoga together, then make friends over coffee at Huckleberry on Tennyson!

A 90-minute, full-body myofascial release journey designed to melt tension from head to toe. Using yoga therapy balls and intentional breathwork, we’ll unravel layers of tightness stored in the body, penetrate deep into the fascia, and create space where you’ve been craving relief. Expect slow, targeted techniques that help release trigger points, restore mobility, and leave you feeling lighter, clearer, and deeply restored.

GLOW LIGHTS

NEON LIGHTS

DANCE PARTY

YOGA FUN

GLOW LIGHTS

NEON LIGHTS

DANCE PARTY

YOGA FUN

Settle in, soften, and elevate your evening with CBD & Chill, a two-hour immersive relaxation experience designed to melt stress, quiet the mind, and ground you deeply into your body. This low-impact, chill yoga class is co-guided by Chey and Brandie, blending intentional movement, long restful holds, and soothing breathwork to help you drift into a state of full-body ease.To enhance your unwind, we’re joined by Les Launch Beverages, who will be serving CBD-infused mocktails crafted to support relaxation and add a gentle, uplifting layer to your practice. After the chill yoga portion, you’ll settle into stillness for a 30-minute crystal sound bowl bath, allowing vibrational sound to move through the body, release tension, and guide you into deep rest.This experience is beginner-friendly, sensory-soothing, and perfect for anyone craving a night of softness, grounding, and nervous-system repair. Come get cozy, sip something elevated, and treat yourself to a peaceful reset with a supportive community.

In this two part workshop series you will learn the fundamentals of all 4 of the main inversions: tripod headstand (and its variations), supported headstand, forearmstand and handstand. In the first workshop we will go over how to strengthen your headstand practices and gain even more control to create other variations while inverted on your head. Part 2 will be where we take flight into our forearmstand and handstand work! Each workshop is 75 minutes, non-heated and provided tons of time for questions, guidance and support.

Join Erica for an immersive session of gentle guided breathwork and soothing sound bowls, designed to help you relax, restore, and reconnect with a sense of inner calm. Perfect for anyone looking to recharge and nourish themselves on the weekend.

A moving meditation reconnecting mind and body through free-form dance and a curated soundscape, this practice invites you to drop into your most instinctual language—movement—free from judgment or expectation. Your body becomes the vessel for expression as we explore the wisdom already living in your bones, breath, and being. Through gentle guidance, we’ll listen, feel, and move with whatever arises, allowing the heart to open and the spirit to dance. There is no choreography or performance—only a return to what has always been yours. We’ll begin with a grounding circle, transition into a 75–90 minute dance journey, and close with time for reflection. Wear anything that allows you to move freely, and bring water, along with an optional journal or any comfort items that support your experience.

Ready to unlock parts of yourself you didn’t know existed?

Join Trent for this two part workshop covering the fundamentals of handstands and breathwork—two practices which hold immense power to discover some of the deepest aspects of your being.

​

In the first part of this workshop, we will break down the steps involved in learning how to stand on your hands. This will include drills, methods of entry, points of technique, and overall mindset and methodology in practicing. We will also discuss how to use a wall to practice, how to bail from the handstand safely, and which supplemental exercises you can use to strengthen your body specifically for the handstand.

​

Once we’ve gotten upside down, and practiced “holding up the world”—we will tap into your inner space using the power of the breath. In part two of this experience, we will discuss some fundamental breathing techniques, and how breath can be used as a tool for embodiment and transformation.

​

This workshop is all levels, as both handstands and breathwork as practices are about meeting yourself where you are in your body, mind, and spirit. Viví!

​

$24 for members | $30 for non members

A spicy master class with 100% emphasis on alignment. Expect comprehensive prop use to deepen & strengthen your practice. Learn how to keep your body safe & practice drills to help you advance in your physical yoga journey.

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$24 for members | $30 for non members

Give yourself the ultimate reset for January. This workshop will combine deep stretching, intentional breath work, and guided meditation to release what no longer serves you, and start the year with fresh energy. Step onto your mat and create space for clarity and rest - leave feeling lighter, centered, and ready to embrace everything the year will bring.

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$30 Drop-in (Members $24)

The root of balance begins with the feet, as does the root of all imbalances. There are 29 muscles in the human foot, and each of them is working every moment of every day to hold you upright. Don’t worry, I won’t make you memorize them all! But I will teach you how to consciously activate them, so that you can start to build the habit of holding your feet and ankles in the proper alignment for *your* body.

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Better balance in your yoga poses is only one of the benefits of building neural connections in your feet! Think of your feet like the foundation of a building. As the foundation slips into misalignment, what happens to the bricks higher up? What happens to your knees, hips, spine, shoulders, and neck when your arches fall? The consequences of poor foot alignment can even travel far enough to cause headaches!

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Balance creates homeostasis. When looking for a solution, why not start from the ground up?

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$24 for members | $30 for non members

Join Carolyn and Lexi for a soul-nourishing yoga experience designed to help you slow down, connect inward, and restore your energy.

This special afternoon will weave together meaningful connection, reflective journal prompts, and a crystal gift to support your journey beyond the mat. You'll be guided through grounding yin yoga with supportive hands-on adjustments, the soothing touch of essential oils, and the deep rest of yoga nidra.

Together, we'll create a calming space where you can release tension, invite balance, and leave feeling refreshed, centered, and connected.

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What's Included:

• Connection & community

• Reflective journal prompts

• A crystal gift

• Yin yoga with hands-on adjustments

• Essential oils for relaxation

• Restorative yoga nidra practice

A perfect way to unwind, reset, and nurture your mind, body, and spirit.

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$24 for members | $30 for non members

Buti MVNMT is a dynamic movement filled class that offers a unique experience each class, challenging students to explore new movement through foundation yoga poses. Packed with explosive movement focused to find release, building and accessing new muscle groups, this is a high intensity class is a party on your mat.

Somatic Restorative yoga is a slower, more restful, more passive approach to yoga that's meant to melt away muscle tension, create space in the body, and alleviate stress. We will be using props blankets, blocks, straps and bolsters, Letting us feel supported with props to reset and rest. Followed by sound healing with Crystal Bowls, Koshi Chimes, and Rain stick to let our mind and body drift away to deeper relaxation. (AKA Adult Napping) . After class will be offering herbal hot tea to allow your body to continue to release tension off the mat. Suggestions: bring a blanket and a pillow, small hand towel/ eye mask. ( Forgot these items, no worries , we can provide them as well)

Celebrate the completion of your 30-Day Yoga Challenge with a night designed just for you—and yes, this class is FREE as our gift to you. Enjoy a soothing 45-minute vibrational sound therapy session with Shari and Kayla to help your body unwind, reset, and integrate all the work you’ve done this month. After class, stay for good vibes and community time featuring LES Launch beverages and a Linked Visions Permanent Jewelry pop-up—until 8 PM. A well-earned moment to relax, connect, and reward yourself.

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Your keychain buddy pass will be also be given out at the event!

Melt into stillness with a sequence of yin poses designed to soften the body and quiet the mind. Once you’re fully grounded, we’ll drift into a guided visualization and soundscape journey—perfect for exploring your inner world in an elevated state.

This experience is intentionally created for those who wish to practice in a deeply relaxed, open, and elevated mindset. Participants are welcome to arrive after personally consuming cannabis off-site if that supports their connection and presence. Together, we’ll move slowly through long-held postures, allowing body and mind to unwind as awareness expands.

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Please note: Black Swan Yoga does not provide or permit the use or consumption of cannabis or any other substances on studio property.

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Participation is limited to those 21 and older.

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Bring your favorite pillows, blankets, and cozy layers so you can truly sink in, let go, and float through the experience.

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$24 for members | $30 for non members