Black Swan Yoga Events

Come flow to John Summit's hits from this summer! It will be a fun, faster paced flow! All levels are welcome :)

*DONATION-BASED

Join us for a relaxing evening under the Full Moon in Aries. We'll begin with dynamic stretches to channel Aries' bold energy, followed by a sound bath to ignite your inner fire and courage. This session is perfect for setting intentions around leadership, independence, and personal growth

*DONATION-BASED

Grab your fishnets and join Chey for an immersive Emo meets Yoga experience!This 60 minute yoga class is set to a playlist comprised of early 2000 emo music. ALL LEVELS ARE WELCOME! NO EXPERIENCE WAS NECESSARY! Bring your love for emo music! Get ready to move, sweat, sing, laugh, and maybe even cry as we do yoga and GET EMO! 🖤

Stephanie will guide you through restorative poses in the ambient soundscape of the live cello performed by Timmy Ahlstrom.

$24 for members

$30 for drop-ins

Join us for an evening rooted in healing, self love and sisterhood. This sacred event is hosted by certified Goddess Yoga instructor and 200 hr RYT, Tiffany George and 500 hr RYT, Kayla Washington. Establish beautiful connections with likeminded women who are also on the path of healing and growing the divine feminine within. Enjoy healing modalities such as breath work, ceremonial cacao plant medicine, share circles, journal exercises and goddess yoga to cleanse and revive the goddess within. This movement is physically accessible and created with all women in mind. Please bring a journal and dress in clothes comfortable to move in.

Join Sri monthly for the Vibes & Sound experience where you’ll flow to R&B and Soul music and end with a soothing sound healing bath. Step on your mat for calming energy movement with a 45-minute Slow Flow as the music guides, empowers, and encourages you to move with ease. Following, immerse in a 30-minute meditative sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

$24 for members

$30 for drop-ins

Come flow to your favorite Lord Huron songs!

*DONATION-BASED

Join Black Swan Yoga at Hermann Park for FREE Yoga! Class begins at 9:00 am at the Reflection Pool, by the Obelisk! Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent to the Park.

Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

As your practice becomes more advanced, it can be fun to take opportunities to add interesting posture into your flow. Let's add Hurdler's Pose to your yoga arsenal!

In this 75 minute workshop, we will break down the mechanics of different advanced Asanas each month. We will talk about how to safely prepare your body for these postures so that you can practice and perfect them on your own, and how to spot opportunities to gracefully fit them into your regular practice.

$24 for members

$30 for drop-ins

Prenatal yoga for mothers to be at all stages of their pregnancy. Partners are welcome to join, but not required!

*FREE

Join our monthly 2 hour advanced practice to learn advanced poses and enjoy a vigorous practice with John. This is free to members and we recommend a $20 donation for drop-in students. Come out and enjoy!

Flow to the sounds of Mac Miller!

*DONATION-BASED

Get ready to flow and sweat to the beats of RL Grime!

*DONATION BASED

Laura Jean is known for her amazing playlists, inspiring words of wisdom and making the yoga practice FUN! She up-levels her amazing 7p Monday Flow class with this glow-in-the-dark experience. Wear white to get extra vibey with us!! Sign up asap, as this sells out quickly! Let's glow!

"Move, Meditate, and Manifest" combines dynamic yoga sequences to activate the chakras, mindful meditation, and intentional manifestation practices to help you align with your highest potential.

Whether you have specific things in mind that you would like to manifest, or you would like the time and space to envision your goals, this class is open to you!

*DONATION-BASED

You've made it over the hump of the work week - and the month - so let's celebrate with a powerful flow and a celebratory and invigorating playlist!

*DONATION-BASED

Join us for an all-levels flow and complimentary tastings from Summer Moon before/after the 7:15A and 9A flows.

Donation-based

Attention all witches! Join Breezy for an enchanting evening of BUTI Yoga infused with spiritual rituals. This class offers a vibrant blend of Buti yoga energy, featuring body spirals, hip ticks, and drumming, all interwoven with vinyasa yoga, primal movements, and cardio dance. It's the ideal experience to uplift your witchy spirit and replenish your sacred source with divine energy. Delicious treats and a delightful witches' brew will be available after class for all participants.

Strike a pose in this all-levels flow class to support Inside Books Project! Your donation will help send the gift of knowledge to those behind bars - because sometimes the best way to find your center is by helping others turn the page in their lives. Let's flow with purpose and make every movement count!

Inside Books Project is an Austin-based community service volunteer organization that sends free reading materials to people incarcerated in Texas. Inside Books is the only books-to-prisoners program in Texas, where more than 120,000 people are behind bars. Inside Books Project works to promote reading, literacy, and education among incarcerated individuals and to educate the general public on issues of incarceration.

Donation-based

Join Nosa Edebor for a 1.5 hour Thai Massage workshop focused on feeling good and relaxation while cultivating healing and healthy touch. You will both give and receive a Thai massage treatment as we develop and refine our bodywork tools and techniques.

$40 investment

No partner or experience needed

The Art of Cueing and Sequencing is a comprehensive 6-hour yoga continuing education course designed for instructors looking to refine their teaching skills and elevate their classes. This course delves deep into the nuances of effective cueing, enabling instructors to communicate more clearly and guide their students with precision. Participants will explore the art of creating balanced and harmonious sequences, ensuring that each class flows seamlessly while addressing the physical, mental, and energetic needs of students. Through interactive discussions, practical exercises, and hands-on practice, this course equips instructors with the tools to craft intentional, safe, and transformative yoga experiences.

We’ll cover in depth topics ranging from:

-Active vs. passive cueing to create strong word structures

-Creating and using detailed alignment cues so your students get the most out of their practice

-The magic cueing formula

-Cueing from the ground up

-Creative sequencing from a logical point of view

-Sequencing with anatomy in mind

-Creating "peak", "ladder", and "themed" yoga sequencing

-and MORE!

Transform your energy with this meditative sound healing experience every last Saturday of the month with Sonali. This workshop blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via gong, singing bowls, chimes, and other instruments).

These instruments are powerful tools that produce sounds and vibrations, washing through layers of stress and tension in your system. The resonating sound waves of the singing bowl, gong, and chimes offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. Sound meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Didn't get to see your favorite artist's favorite artist at ACL? We got you covered! Come flow it out to a playlist of your favorite Super Graphic Ultra Modern Girl - singing and dancing along are highly encouraged!

Donation-based

Somatic Breathwork is an embodiment experience. It is designed to facilitate the release of suppressed stress and emotions in the body through expression. It takes you out of your thinking mind and into your body’s nervous system. The first half is meant to be intense and second half more gentle allowing you to cultivate mental clarity and access elevated emotions.

Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.

Somatic Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.

$24 for members

$30 for drop-ins

Join us for an all-levels flow and complimentary tastings from Clean Juice before/after the 9A, 10:30A, and 12P flows!

Donation-based

Can't seem to quiet your mind? Think you can't meditate? Join Debbie for an afternoon filled with learning how to get out of your mind and into a more mindful state with different techniques to meditate. Participants will experience guided meditation and through the use of silence, sound bowls and essential oils discover ways to create a more meditative space on their own. All levels welcome!

$30 Drop-in (Members $24)

Anna and Bonnie will lead a flow class with the energy and intention setting of all of the fall magic to come from Samhain to full moon and harvest energy. We will have a journaling prompt session following class and yummy fall snacks and refreshments after for community building.

$30 Drop-in (Members $24)

Join Abby Fine for an energizing and fun power flow set to a playlist featuring Tame Impala and Glass Animals.. Expect to be challenged, sweat, and have a great time!

Donation-based

Join Mel to learn about alignment and prop usage to help elevate your practice. Attendees will receive educational documents and a hands on application!

$30 Drop-in (Members $24)

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE coffee, tea, & matcha at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Calling all witchy-yogis and Halloween lovers alike! Join Dani at BSY South Broadway on Sunday, October 27 at 7:30p for a festive-themed "Face Your Fears" Flow. We'll ring in Halloweek with intention-setting around facing our fears, building strength and courage to work up to different arm balances, and grooving to spooky beats.

60 mins of practice the breathing, stretching and physical workout. A very challenging vinyasa flow that will explore your physical and mental levels. Expect to learn something new about yourself while we incorporate new power yoga poses as we flow. Sweating will occur, bring a towel. Halloween costumes are welcome!

*DONATION-BASED

Celebrate the SPOOKY season with the Halloween Queen!

Get ready for a spine-tingling BOO-ti Yoga practice & themed Halloween playlist.....This class is open to ALL levels and I especially want to invite beginners to come and have chilling fun with our tribe!

THIS IS VINYASA REMIXED: Buti Yoga is dynamic yoga sequencing + Cardio Dance Sprints + Deep Core Conditioning

Join us on the mat to share in the tribe experience!

Put on your spooky attire & bring your yoga mat, a small towel, and water.

Donation-based

This is an all level flow center in the theme of the iconic song and music video THRILLER!!! Come flow in your most chilling Halloween costume… if you DaaAaRrreEEeee.

*DONATION-BASED

Embrace transformation under the New Moon in Scorpio. Join us for an evening of deep release and renewal. We’ll begin with empowering stretches designed to unlock and release stored emotions, followed by a relaxing sound bath to guide you through letting go of old patterns and setting intentions for personal growth and regeneration.

*DONATION-BASED

60 mins of practice the breathing, stretching and physical workout. A very challenging vinyasa flow that will explore your physical and mental levels. Expect to learn something new about yourself while we incorporate new power yoga poses as we flow. Sweating will occur, bring a towel. Halloween costumes are welcome!

*DONATION-BASED

Celebrate Halloween with a special spooky practice lead by Lexie! Featuring a Halloween themed soundtrack and yoga flow designed for yogis of all levels. Costumes are encouraged!

Donation-based

Come support one of BSY’s own teachers! Nosa Edebor recently lost his older brother and is embarking on a journey to return him to his birthplace of Benin City, Nigeria.

Honor your loved ones, find peace, and renew your spirit with a soulful slow flow, surrounded by the serene ambiance of ofrendas and marigolds.

Bring a picture to add to the altar as we conclude with an immersive sound bath and sonic meditation.

100% of donations will go toward his homecoming mission!

Pancreatic Cancer is the 10th most commonly diagnosed cancer in the U.S. Symptoms are usually not noticed until later in its development often stage 3 or higher. Lets bring awareness to pancreatic cancer and help with early detection! Join Cassie and Yesenia for an all levels benefit flow to honor those battling pancreatic and those we have lost. All proceeds will go to the Pancreatic Cancer Action Network.

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Join Inga for a pajama yin practice to help you sleep and decompress. Optional adjustments and v assists offered. Please wear pajamas and come chill.

Yin Yoga is a gentle and meditative form of yoga that focuses on slow, deep stretches and holding poses for an extended period. Unlike more dynamic forms of yoga, such as Vinyasa or Power Yoga, Yin Yoga is designed to work on the deeper connective tissues of the body—like the ligaments, tendons, and fascia—rather than the muscles.

Non heated | All levels | 75 minutes

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

We will select a few dozen intermediate to advanced arm balances such as advanced crow, flying lizard and splits, and firefly pose along with inversions such as hand, chin, forearm and headstands and break these down to from beginner-friendly tips and starting points to advanced variations, transitions and even some amplifications! You're sure to have fun, leave enriched and might surprise yourself what you can do or refine! Come and be a regular, all it takes is letting yourself say yes.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE coffee, tea, & matcha at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Join Breezy for a transformative Hot Buti yoga experience. Hot Buti is a vibrant and energizing practice that delves into the element of fire, allowing you to explore intense yet delicate hip spirals, dance movements, cardio exercises, and power yoga. It’s the perfect practice to fill your cups with pure elevation. Here is your chance to sweat with intention, release, let go and enjoy the practice!

Get ready to be transported to Hogwarts in this Harry Potter meets chill yoga experience. Enjoy 60 minutes or gentle yoga and deep stretches while listening to the enchanting music from the magical Harry Potter franchise. All levels and ages are welcome! + Warm drinks before and during practice from Les Launches Beverages

Join us for a two-hour journey into relaxation and rejuvenation at CBD and CHILL, an immersive yoga class designed to help you unwind and reconnect with yourself. Sponsored by Les Launch Beverages, this class offers the perfect blend of movement, mindfulness, and the soothing benefits of CBD.

Before the session begins, enjoy complimentary samples of Les Launch's delicious CBD mocktails and infused drinks, and feel free to sip on their refreshing offerings throughout the practice. As we move through gentle, restorative yoga poses, you'll be guided to release physical tension and calm the mind, while learning about the emotional and physical benefits of CBD.

We'll end the class with a 30-minute crystal sound bowl bath, allowing the vibrations to deepen your relaxation and enhance your sense of inner peace.

Whether you're new to CBD or a seasoned enthusiast, CBD and CHILL is the perfect space to explore its benefits in a serene, supportive environment. Leave feeling refreshed, restored, and fully chilled.

Join BSY for a FUN way to give back to the community on Saturday November 23, 2024 from 8am-12pm at the Houston Food Bank warehouse. (535 Portwall St.)   **To all the volunteers, we will be raffling off (2) 6 months memberships and (1) free month of yoga.

Attire Information

CLOSED-TOE SHOES REQUIRED - casual dress, long pants (preferred), t-shirt with sleeves.  Bring work gloves if desired.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE coffee, tea, & matcha at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE