Black Swan Yoga Events

Black Swan Yoga is a donation-based, 90-degree heated yoga studio offering approachable, affordable, and community-driven yoga. We honor all yogic styles, practices and philosophies.
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San Antonio
May 24, 2024
7pm
Yin + Crystal Bowl Sound Bath
Duration (mins):
60

Need to slow down? Join Caity for this sweet, stretchy yin flow where the holds are long and the vibes are gooooood! Oh, and bonus... the last 10 minutes, Caity will play the singing crystal quartz bowls.

Bring your mat and any comfy props if you wish. Examples might be blankets, props, pillows, or straps.

Sign up!

Price:
$20
Studio:
Downtown
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Dallas
May 24, 2024
7P
Dark Wave Power Flow
Duration (mins):
60

Goth dance party. Power flow with funky sequencing and optional arm balances. Sweat to dark wave classics and new gems.

*DONATION-BASED

Price:
Donation-Based
Studio:
Lovers
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Austin
May 24, 2024
7P
Buti Yoga
Duration (mins):

Challenge your practice and trust the process as you move through the Buti experience with this Vinyasa REMIXED. With the beats blazing the way, the format’s somatic movement practice is rooted in an intuitive vinyasa approach. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.

Join Erica Rose for an extended 60-75 minute pop up Buti Yoga class - all levels and beginners are welcome!

Donation-based

Price:
Studio:
Cesar Chavez
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Austin
May 24, 2024
5P
From the Ground Up - Fundamentals of Balance
Duration (mins):

Starting from your feet and working your way up to the top of your head, we will restructure the way you think about alignment. This 90-minute workshop is for beginner yogis who want to hit the ground running with a strong foundation, and intermediate to advanced yogis who want to take their balance game to the next level!

$24 for members

$30 for drop-ins

Price:
Studio:
Round Rock
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Denver
May 24, 2024
7:30p
Spring Cleaning
Duration (mins):
90

Join Devon and Zaidy for a Spring Cleaning flow - complete with a dynamic vinyasa practice to stimulate circulation and fresh energy, pranayama to support balance, and Ayurvedic self care tips for the transition from summer into spring. We will provide an optional balancing herbal tea formula created by Zaidy to complement the practice.

Price:
30
Studio:
South Broadway
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Houston
May 24, 2024
9:00pm
Yin & Yoga Nidra
Duration (mins):

Join Leticia Friday, May 24th for a restful & restorative yoga experience. This 90 minute special class will focus on mostly on floor postures, utilizing props to provide a restful practice, and a guided yoga nidra (conscious relaxation).

Price:
$25
Studio:
Kirby
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Houston
May 25, 2024
3:00pm
Align + Adjust
Duration (mins):
120

Join Inga for a transformative workshop that delves into the heart of assisting and adjusting in yoga with consent and intention as our guiding principles. Whether you're a seasoned yoga teacher looking to refine your skills or a dedicated student eager to deepen your practice, this workshop offers invaluable insights and practical techniques.

Price:
$44
Studio:
Kirby
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Austin
May 25, 2024
2:30P
Flow for Hybrid Athletes (every last Saturday)
Duration (mins):

This class is calling all athletes and will be focused on enhancing performance, preventing injuries, and increasing flexibility and mobility. In addition to a great form of cross training, this flow will be focused on breathwork and mindfulness.

Donation-based

Price:
Studio:
Orchard
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Austin
May 25, 2024
9A
Flow with Clean Juice
Duration (mins):

Join us for an all-levels flow and complimentary tastings from Clean Juice!

Donation-based

Price:
Studio:
Round Rock
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Austin
May 25, 2024
6P
Sound Healing Experience (every last Saturday)
Duration (mins):

Transform your energy with meditative sound healing! You’ll be guided through gentle stretches and a short breathing exercise before settling in to let the vibrations from the gong and crystal singing bowls wash over and through you.

Sound healing helps achieve equilibrium in your energy centers, and helps to relieve stress and fatigue. Improve your mood, release tension, and leave feeling restored and reset.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Houston
May 25, 2024
12:00pm
Inner Glow: The Intersection of Yoga and Mental Wellness
Duration (mins):
60

We all know that yoga makes us feel better, but have you ever wondered why?

UNLOCK THE MENTAL BENEFITS OF YOGA WITH THIS 60 MINUTE MENTAL-WELLNESS FOCUSED CLASS!

This specially-themed class invites participants to join in some brief education followed by a few minutes of journal prompts that prepare them to dive intentionally into a yoga flow uniquely designed to deepen your relationship with yourself.

**WHAT TO BRING: **

MAT, TOWEL, WATER, JOURNAL, PEN/PENCIL

Price:
Donation Based
Studio:
Fannin
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San Antonio
May 26, 2024
1:30pm
Acro Yoga Workshop
Duration (mins):
120

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Price:
$30
Studio:
Downtown
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Dallas
May 26, 2024
10A
FREE Yoga & Brunch at Dallas Urby
Duration (mins):
60

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Price:
FREE
Studio:
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Denver
May 26, 2024
7:30p
Somatic Magic
Duration (mins):
90

Return to homeostasis with this self-explorative workshop. Begin with gentle movement and transition to an atmosphere of calm and stillness that promotes relaxation. Massage techniques will stimulate the parasympathetic nervous system while allowing you to release stress on your mat. Polyvagal work will help you to identify and target stressors that might disrupt the peace of everyday life.

Price:
30
Studio:
South Broadway
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Dallas
May 31, 2024
12P
2000s Alternative Rock Flow
Duration (mins):
60

Step into a unique yoga experience where we flow to the beats of your favorite 2000s alternative rock songs from bands like Blink-182, Green Day, Jimmy Eat World, Sum 41, and Coldplay. You are going to feel like you're transported back to the early 2000s :)

*DONATION BASED

Price:
Donation-Based
Studio:
Bishop
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Denver
May 31, 2024
7p
How the Heck to Handstand
Duration (mins):
90

No experience necessary! We will cover drills and skills to get upside down as well as hops and pressing into handstand. It's about the journey, not the destination. But if handstand is your goal come ready to learn how you can bring handstand practice onto your mat.

Price:
30
Studio:
Capitol Hill
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Austin
June 1, 2024
10:30A
Pride Flow
Duration (mins):

Come kick off PRIDE month with the BSY Family. The music, message and sequence will celebrate the LGBTQ+ communities. Our studio is always a safe space for you to come and be your truest most authentic self.

Donation-based

Price:
Studio:
Westgate
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Austin
June 1, 2024
6P
Tarot & Sound Immersion (every 1st Saturday)
Duration (mins):

We begin with a group Tarot reading from Good Light Tarot. Lie back and enjoy a transformative sound journey with three gongs, crystal bowls, and planetary chimes. Arrive early for a complimentary individual tarot reading.

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Austin
June 1, 2024
6P
Gong Relaxation (every 1st Saturday)
Duration (mins):

Join Kaylee each month for Gong Relaxation at Black Swan Yoga Westgate. This specialty class blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via symphonic gong, singing bowls, chimes, and other instruments).

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Price:
Studio:
Westgate
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Austin
June 1, 2024
7P
Crystal Bowl Sound Bath (every 1st Saturday)
Duration (mins):

Take some time out for yourself for relaxation and healing. You’ll be guided into a few restorative yoga postures to enhance your receptivity so that you can soak in the vibrations from the singing bowls. Tune out the rest of the world and restore your own energy and vitality.

Please BYOP (bring your own props/pillow/blanket to help you get cozy).

RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Price:
Studio:
Round Rock
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Houston
June 1, 2024
11:30am
FREE Yoga at POST HTX
Duration (mins):
60

Join us for FREE Outdoor yoga at Houston’s POST Skylawn on the first Saturday of every month from March through December.

Class begins at 11 am, rain or shine. When it’s sunny, we flow on the Skylawn. If it rains, we move in to the X Atrium. Check our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. You can pay for parking onsite, park in the street, or walk to the venue. Meet us on the rooftop! Expect fun music, a laid back and accessible yoga experience, and to be feeling real good by noon on Saturdays.

Did we mention this is FREE?! A See you on the first Saturdays!

*PRE REGISTRATION REQUIRED*

Price:
FREE
Studio:
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Austin
June 2, 2024
10A
2nd Annual BSY Wellness Festival
Duration (mins):

Step into a day of blissful rejuvenation at our second annual BSY Wellness Festival on June 2nd. Immerse yourself in a harmonious blend of yoga, mindful movement, and soulful sound offerings, intentionally curated to uplift your body, mind, and spirit. As you embark on this transformative journey, you'll also have the opportunity to explore a vibrant marketplace with over 50 vendors, each with their own magic, gifts, and services to offer in the spirit of enhancing your journey and well-being.

Feel the rhythm of the day come alive with the infectious beats of our live DJ, setting the tone for an experience of pure joy and celebration. But it's not just about indulging your senses—every donation made during the event goes towards the preservation of Pease Park, ensuring that your participation leaves a lasting impact on our community and environment.

Join us as we create a sanctuary of tranquility and vitality amidst the serene backdrop of Pease District Park. Let this be a day of connection, growth, and renewal—a day where you can nourish your body, expand your mind, and feed your soul through community and connection.

Price:
Studio:
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Denver
June 2, 2024
7:30p
Rest and Rejuvenate
Duration (mins):
90

Rejuvenate by way of restorative yoga practice with an epic sound bath with over a dozen instruments played by Cassandra, while Alyssa guides you through a restorative yoga practice and meditation.

Price:
30
Studio:
South Broadway
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San Antonio
June 2, 2024
3pm
Waist Bead Workshop
Duration (mins):
120

Join us to learn about the history and origins of waist beads as you make your own set! All supplies, vegan snacks and hot tea provided. There will no yoga but rather an intentional crafting circle. This is a great way connect with family, friends, other like minded humans and meet yourself on a deeper level. Hope you join!

Price:
$30
Studio:
Vineyard
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San Antonio
June 7, 2024
7PM
CBD + CHILL
Duration (mins):
120

Join Brandie & Chey for another CBD & Chill experience. Enjoy CBD beverages before and during practice as well as integrated breath work, slow gentle movements, deep stretches, hands on assists and extended rest for a 30 minute sound bowl bath. Get ready to elevate & chill!

Price:
$30
Studio:
Vineyard
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Austin
June 7, 2024
7P
Advanced Asana (every 1st Friday)
Duration (mins):

Join Aly for an Advanced Asana specialty class every first Friday of the month at our Round Rock studio. This offering includes 45 minutes of vinyasa flow, core strengthening & warm up prior to 45 minutes working on arm balances & inversions. We will workshop each posture through various levels of difficulty.

Beginners are welcome! No prior experience needed! We will start with basics before getting into more complex postures with options for bus stops and alternative modifications.

$24 for members

$30 for drop-ins

Price:
Studio:
Round Rock
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Austin
June 7, 2024
7:30P
Fundamentals of Handstand (every 1st Friday)
Duration (mins):

Are handstands something that interests you in your practice but the posture seems daunting? Then check out this 90 min speciality class where we will explore the fundamentals of the handstand. This class will cover the prerequisite skills necessary for a strong handstand, and will provide you with a multitude of drills that you can incorporate into your everyday practice. We will learn about the different ways to enter into handstand from beginner accessible transitions to more advanced options. Since this class happens monthly, it is a great way to check in with your handstand progress so that you can identify your personal strengths and weaknesses, which will give you the tools you need to find success in your handstand journey!

$24 for members

$30 for drop-ins

Price:
Studio:
Cesar Chavez
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Denver
June 8, 2024
12:30p
Backbends + Rainbows
Duration (mins):
90

Come celebrate pride and the beautiful human that you are with a special themed backbend flow. In this class we will focus on creating a rainbow with our spines as we open our heart space and work towards urdhva dhanurasana (wheel pose). Join Dani and the BSY community for a heart centered, colorful practice :)

Price:
30
Studio:
South Broadway
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Houston
June 8, 2024
3:00pm
Be Alive with Pride
Duration (mins):
60

Join Inga for a yin yang flow to revitalize our pride! We will journey through yang yoga (vinyasa & mobility) and yin yoga (stretching ligaments & fascia) followed by a deep soundbath savasana. Proceeds go to the Trevor Project, which focuses on suicide prevention in the LGTBQIA+ community,

Price:
Donation Based
Studio:
Kirby
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Austin
June 8, 2024
6P
Gong Bath (every 2nd Saturday)
Duration (mins):

Join us for a transformational experience! We will start with some gentle movement to prepare the body for relaxation, followed first by a gong bath.

Gong Baths are one of the most soothing, body detoxing vibrational ancient tools. A gong bath or gong sound meditation is a sound massage for the body and mind, that is working directly on your nervous system. The power of gong helps us to easily settle into stillness & release stress in a way that is deeply nurturing, rejuvenating and transformative.

This will truly be an experience. You’ll leave feeling rejuvenated, rested, & restored!

Price:
Studio:
Anderson
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Austin
June 8, 2024
8P
Yoga Nidra & Sound Healing (every 2nd Saturday)
Duration (mins):

Join Jessica every second Saturday for the life-altering practice of Yoga Nidra. This time-honored and scientifically proven guided meditation method combines intention-setting, breath awareness, body scan, and visualization techniques.

Yoga Nidra activates delta brain waves, the benefits of which include reduced anxiety, lowered stress and fatigue, increased mind and body awareness, improved concentration and memory, and so much more! Practice regularly to witness the transformational journey on the path to your most authentic self.

Your Nidra session will end with a full sound immersion, allowing you to embody your intention and leave feeling energetically cleared and revitalized.

Dress cozily in layers and bring your own blankets and pillows to get as comfortable as possible on your mat.

$24 for members

$30 for drop-ins

Price:
Studio:
Orchard
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San Antonio
June 9, 2024
1:30pm
Vibe Together
Duration (mins):
120

"Elevate your connection with Vibe Together: a 90-min workshop by the dynamic husband and wife duo, Christopher and Clara. Learn massage, partner yoga, and level up your communication game. Bring your spouse or a friend as your partner and we'll equip you with practical tools to keep the love & care flowing. You'll leave with renewed energy and a deeper connection, ready to embrace life's adventures together."

Price:
$40
Studio:
Downtown
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San Antonio
June 12, 2024
7pm
Free YOGA at The Pearl
Duration (mins):
60

This is a FREE FLOW with live music for everyone, so bring your pals, your mom, your dog, your neighbor, lets fill this lawn up! Come early, set your mat up and stick around after for food and drinks.

Yoga starts at 7pm

This is a FREE FLOW with live music for everyone, so bring your pals, your mom, your dog, your neighbor, lets fill this lawn up! Come early, set your mat up and stick around after for food and drinks.

Yoga starts at 7pm

Price:
FREE
Studio:
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Houston
June 14, 2024
10:30am
Megan Thee Stallion Flow
Duration (mins):
60

Join Stephanie M for a flow full of Megan Thee Stallion on the day of her hometown Houston tour stop!

Price:
Donation Based
Studio:
Kirby
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Denver
June 14, 2024
7p
Funk n' Flow
Duration (mins):
60

Funk themed yoga class! Wear your best 60s-70s fit to flow and get groovy. Live DJ mix, funky flow and option to grab a drink at Bang Up to the Elephant next door afterwards! Kick off summer nights in style after a lil sweat at BSY.

Price:
20
Studio:
Capitol Hill
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San Antonio
June 14, 2024
7pm
Crystal Bowl Sound Bath
Duration (mins):
60

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

Price:
$20
Studio:
Vineyard
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Austin
June 14, 2024
7:30P
Free Community Buti Yoga
Duration (mins):

BSY is giving back to the community! Join Erica Rose for this FREE Community class at our Anderson studio - she's bringing Buti Yoga, y'all! If you have never tried this format, NOW is the time - bring all your friends and let's get on the mat!

Challenge your practice and trust the process as you move through the Buti experience with this Vinyasa REMIXED. With the beats blazing the way, the format’s somatic movement practice is rooted in an intuitive vinyasa approach. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.

Free

Price:
Studio:
Anderson
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Houston
June 14, 2024
9:00pm
Fred Again.. Flow
Duration (mins):
60

With Fred Again..'s captivating soundtrack as your guide, you'll move with purpose and intention. Natasha invites you to let go of distractions and fully embrace the present moment.

This isn't just a yoga class—it's an opportunity to release tension, unlock creativity, and reconnect with your innermost essence.

Join us for Fred Again.. Flow and discover the joy of connecting with yourself, the beauty of moving with purpose, and the profound power of music to nourish your soul.

Price:
$24
Studio:
Kirby
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Denver
June 15, 2024
1:30p
Inversion Playshop
Duration (mins):
120

Join BSY teacher John Cargile for our monthly 2-hr inversions class where you'll workshop, train, and explore all types of inversions. Let's play!

Price:
30
Studio:
Capitol Hill
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San Antonio
June 15, 2024
2:30pm
Purrs & Poses: Benefit Flow
Duration (mins):
60

We will be working on spine articulation and balance for a good cause; plus a cat themed playlist. Funds will benefit the San Antonio Feral Cat Coalition's "Cats in Crisis" program. Come strut your stuff and shake your tail!

Price:
Donation
Studio:
Downtown
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Denver
June 15, 2024
9a-3p
Stand Up Paddle Board Teacher Training
Duration (mins):
480

SUP, yogis?! Let’s get on the water this summer with Black Swan Yoga and Cassandra Severns for a one day certification to teach Stand Up Paddle Board Yoga at the Cherry Creek Reservoir! 8 hours of CEUs!

Price:
450
Studio:
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Austin
June 15, 2024
6P
Trap Yoga
Duration (mins):

Join Inga for a flow ignited by hip hop, culture, and a deep love for yoga .Trap yoga combines physical practice with trap music (southern hip hop) & focuses on breathing, gaze, and self connection.

Modern music meets traditional yoga + Soundbath Savasana (explicit lyrics)

Donation-based

Price:
Studio:
Westgate
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Austin
June 15, 2024
5P
Vibes & Sound (every 3rd Saturday)
Duration (mins):

Join Tiffany A. for the monthly Vibes & Sound experience where you’ll flow to R&B and Soul music and end with a soothing sound healing bath. Step on your mat for calming energy movement with a 45-minute Slow Flow as the music guides, empowers, and encourages you to move with ease. Following, immerse in a 30-minute meditative sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

$24 for members

$30 for drop-ins

Price:
Studio:
Round Rock
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Houston
June 15, 2024
9:00am
FREE Yoga at Hermann Park
Duration (mins):
60

Join Black Swan Yoga at Hermann Park for FREE Yoga! Class begins at 9:00 am at the Reflection Pool, by the Obelisk! Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent to the Park.

Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

Price:
FREE
Studio:
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Austin
June 18, 2024
7P
Virtual Yoga Teacher Training Info Session (every 3rd Tuesday)
Duration (mins):

Join Bridgid for a virtual yoga teacher training info session!

Price:
Studio:
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San Antonio
June 19, 2024
9am
Juneteenth Hot Onnit
Duration (mins):
60

THIS IS NOT A DRILL! Join Breezy as we come together to celebrate Juneteenth with Appreciation, dedication , and elevation! Let's sweat with a purpose!

Price:
$20
Studio:
Downtown
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Denver
June 21, 2024
7p
Summer Solstice Yin
Duration (mins):
90

Join us for our seasonal ritual and yin yoga attunement for the summer. The postures of yin yoga create and promote energetic alignments in the body beneficial for the season. Bring a journal, pen, cup for tea, and anything that makes you comfy.

Price:
30
Studio:
Capitol Hill
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San Antonio
June 21, 2024
10:30am
International Day of Yoga: FREE FLOW Downtown
Duration (mins):
60

Celebrating International Day of Yoga with a FREE FLOW

Come downtown and flow for free with Shari for the 10:30am

Price:
FREE
Studio:
Downtown
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San Antonio
June 21, 2024
10:30am
International Day of Yoga: FREE FLOW vineyard
Duration (mins):
60

Celebrating International Day of Yoga with a FREE FLOW

Come vineyard and flow for free with Diane for the 10:30am

Price:
FREE
Studio:
Vineyard
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Austin
June 21, 2024
7:15A
Summer Solstice Flow
Duration (mins):

Fiery Friday flow to welcome in the new summer season on the longest day of the year! Experience a light and bright vinyasa class with a summer-themed playlist!

Donation-based

Price:
Studio:
Orchard
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Austin
June 21, 2024
7:30P
Live Cello & Chill (every 3rd Friday)
Duration (mins):

A live cello ambient set with Timmy Ahlstrom and Stephanie leading a restorative flow by candlelight.

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Austin
June 21, 2024
7:30P
Sacred Asana & Sound Experience (every 3rd Friday)
Duration (mins):

In this gentle event you will drop deeply into your breath and body to create a sacred connection. We will start with a guided meditation and light pranayama anchoring into your unique energy and breath. Connecting and weaving your prana with movement for an all levels 45 minute flow followed by a loving sound bath.

$24 for members

$30 for drop-ins

Price:
Studio:
Cesar Chavez
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Houston
June 22, 2024
3:00pm
108 Sun Salutations - Summer Solstice
Duration (mins):
135

Join Inga for 108 Sun Salutations - welcoming the arrival of summer with expression and openness.  As the sun reaches its highest point in the sky, it symbolizes peak energy, illumination, and abundance. This celestial event invites us to connect with the sun’s vitality and embrace the transformative power of light.  Yin and Soundbath to follow, so hydrate and come flow! .

lightly heated | all levels | 135 min

Price:
$30
Studio:
Kirby
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San Antonio
June 23, 2024
1:30am
Acro Yoga Workshop
Duration (mins):
120

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Price:
$30
Studio:
Downtown
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Austin
June 23, 2024
10:30A
Flow with Free Bawi Agua Frescas
Duration (mins):

Join Kewal for an all-levels flow with free agua frescas from Drink Bawi!

Donation-based

Price:
Studio:
Anderson
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Austin
June 23, 2024
4P
Diplo x David Guetta Power Flow
Duration (mins):

Join Abby Fine for an energizing and fun power flow set to a playlist featuring Diplo and David Guetta. Expect to be challenged, sweat, and have a great time!

Donation-based

Price:
Studio:
Westgate
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Austin
June 23, 2024
10:30A
Parent & Me (Ages 6-9)
Duration (mins):

Does your "mini me" love yoga as much as you do? Would you love to incorporate them into your practice and learn fun asanas, poses, together? If so, Parent & Me yoga is for you! Learn fun asanas that require playfulness between you and your mini to cultivate a practice that they can take with them into their lifetime. We will flow, play games and end with sound healing. Ticket price includes you & your kid.

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Austin
June 23, 2024
12P
Parent & Me (Ages 3-5)
Duration (mins):

Does your "mini me" love yoga as much as you do? Would you love to incorporate them into your practice and learn fun asanas, poses, together? If so, Parent & Me yoga is for you! Learn fun asanas that require playfulness between you and your mini to cultivate a practice that they can take with them into their lifetime. We will flow, play games and end with sound healing. Ticket price includes you & your kid.

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Austin
June 26, 2024
9P
Khruangbin Flow
Duration (mins):

Join Erica Rose for this Khruangbin-inspired FLOW, where the rhythm of the music + movement of the body merge to create a transformative experience.

As the first notes of Khruangbin's mesmerizing melodies fill the air, you'll begin to move through a dynamic flow, guided by the rhythm of the music. Each pose seamlessly transitions into the next, creating a fluid sequence that encourages you to explore your body's full range of motion.

Throughout the class, the music of Khruangbin provides a soulful soundtrack, elevating your experience to new heights. Their eclectic blend of global influences sets the perfect mood for exploration and self-discovery, inviting you to lose yourself in the music and find your flow.

Donation-based

Price:
Studio:
Orchard
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San Antonio
June 28, 2024
7pm
Yin + Crystal Bowl Sound Bath
Duration (mins):
60

Need to slow down? Join Caity for this sweet, stretchy yin flow where the holds are long and the vibes are gooooood! Oh, and bonus... the last 10 minutes, Caity will play the singing crystal quartz bowls.

Bring your mat and any comfy props if you wish. Examples might be blankets, props, pillows, or straps.

Sign up!

Price:
$20
Studio:
Downtown
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San Antonio
June 29, 2024
4pm
Freedom Flow
Duration (mins):
75

Join Cassie for a guide to discovering the serene path of freedom within your yoga practice. With each breath, allow yourself to get lost in the flow of movement on your mat. Embrace the sensation of unrestricted motion, as you gracefully navigate through poses and transitions. Here, there are no boundaries to confine you, only the boundless freedom to express yourself and flow with the rhythm of your own being.

Price:
$30
Studio:
Vineyard
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Austin
June 29, 2024
9A-1P
Clean Juice Takeover (every last Saturday)
Duration (mins):

Join us for an all-levels flow and complimentary tastings from Clean Juice during our 9A, 10:30A, and 12P classes.

Donation-based

Price:
Studio:
Round Rock
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Austin
June 29, 2024
6P
Sound Healing Experience (every last Saturday)
Duration (mins):

Transform your energy with meditative sound healing! You’ll be guided through gentle stretches and a short breathing exercise before settling in to let the vibrations from the gong and crystal singing bowls wash over and through you.

Sound healing helps achieve equilibrium in your energy centers, and helps to relieve stress and fatigue. Improve your mood, release tension, and leave feeling restored and reset.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Price:
Studio:
Anderson
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Houston
June 29, 2024
3:00pm
Yin Yoga + Soundbath
Duration (mins):
120

The summer is a YANG time of year, so bring balance to your mind, body & spirit with a little YIN and a sound bath.

This yin practice will be 2 hours and will focus on the liver and gallbladder meridians.

Optional: Bring light blanket or towel, , an eye pillow or small hand towel, a journal and mala or rosary beads.

Please pre register for this practice.

The recommended donation is $10.00

Price:
+$10 Suggested Donation
Studio:
Kirby
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Denver
June 30, 2024
7:30p
Unlock Your Mula
Duration (mins):
90

Why yes, I would like to learn anatomy, proper alignment and so much more from a yoga teacher who is a Doctor of Physical Therapy. Come out for this vital anatomy session on optimizing pelvic floor function!

Price:
30
Studio:
South Broadway
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San Antonio
June 30, 2024
11am
PRIDE Flow Celebration at Elsewhere
Duration (mins):
60

It's that time of the year again - Pride Month! And boy, are we ready to celebrate in style! Get ready to vibe with Breezy to bangin’ beats with a strong, empowered flow. But that's not all - we're taking the party outside! Join us at S.A's hot spot, Elsewhere, where we'll come together as a community to celebrate love and equality. It's going to be a blast, so don't miss out! Let's make this Pride Month one to remember!

Price:
FREE
Studio:
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