Trauma Informed Yoga teaching is a methodology of teaching informed by various social behavioral theories to create an environment that is perceived as safe by students. You won’t learn any new yoga, but you will learn how to apply techniques that are respectful of your students in a public class setting, closed group setting, and in a one on one setting.

Whether you're looking to become a teacher, learn more about the practice, or develop skills to help you move through your personal and professional life more easefully, you will gain invaluable insight. Join us for our Winter 5 Month Program. Sessions take place Tuesday 5-10pm and Thursday 6-10pm in-person at our Anderson Studio

Whether you're looking to become a teacher, learn more about the practice, or develop skills to help you move through your personal and professional life more easefully, you will gain invaluable insight. Join us for our Winter 10 weekend program. Sessions take place Saturday and Sunday 8am-6pm in-person. January 6 - March 24 *Weekends Off January 27-28 & February 24-25.

Whether you're looking to become a teacher, learn more about the practice, or develop skills to help you move through your personal and professional life more easefully, you will gain invaluable insight. Join us for our Winter 10 weekend program. Sessions take place Saturday and Sunday 8am-6pm in-person at our Anderson Studio January 6 - March 24. *Weekends Off January 27-28 & February 24-25

Expect to further develop yourself emotionally, mentally, and physically, as you connect more closely with your community and the practice of yoga. In our 200-hour training, you'll move along the path of yoga - from ethical living and alignment-based asana, to pranayama, meditation, and chakras. Throughout this journey, we weave in authentic relating activities, communication exercises, and opportunities for self-discovery. We have a strong focus on applying everything you learn both as a teacher in the studio and as a practitioner of yoga in life. This 5 month course will take place on the 1st weekend of every month as well as every Thursday evening. Dates and times listed in full on next screen.

Join us for our 200hr Yoga Teacher Training! We will dive into the practice from all angles and develop the skills to become a yoga teacher! We will study anatomy, alignment, assisting, chakras, philosophy, history, teaching and more! Join us for ten weekends of transformation!

This training is designed for teachers seeking to elevate their classes by infusing them with greater balance, creativity, and the effective use of props in their sequences. With more than 12 years of experience, Devon introduces a delightful blend of playfulness and intelligence to her classes, and she will share valuable insights and techniques for crafting seamless flows.

Join us for transformation in the New Year! Study anatomy, alignment, assisting, chakras, philosophy, history, nutrition, teaching and more in your journey to becoming a certified Yoga Teacher with us at BSY!

Join us for one month of transformation! Study anatomy, alignment, assisting, chakras, philosophy, history, nutrition, teaching and more in your journey to becoming a certified Yoga Teacher with us at BSY!