Join Caitlyn and Thomas for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Thomas will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins! No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun!

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

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The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited studio spaces.

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$24 for members | $30 for non members

Doors open at 5:45pm/ Experience an evening where intuition meets vibration, and the unseen currents of energy are given space to be felt, seen, and heard in a unique way.

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🔮 Complimentary Tarot Readings

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Arrive early and indulge in a Tarot reading, a gentle guidepost that will illuminate your path before the transformative sound journey begins.

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📸 Aura Photography with Karmic Snapshot

Karmic Snapshot will be offering aura photography before and after the sound journey, giving you the chance to document your energetic field.

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🎶 A Multi-Layered Sound Experience

Settle in as gongs, crystal bowls, drums, and chimes weave a soundscape that carries you into deep rest and reflection. The vibrations are offered as a vessel for clearing, balance, and alignment—an open space for your own healing journey to unfold.

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🌙 Whether you seek clarity, release, or simply a night of stillness, you’ll be held in a supportive atmosphere and leave feeling grounded, spacious, and inspired all within a supportive community.

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$24 for members | $30 for non members

Join Erika for an energizing and dynamic Primal Movement Workshop designed for all levels. This ground-based practice combines elements of vinyasa, bodyweight training, mobility, strength, and coordination into a fun, challenging practice that connects your body and mind. Explore primal movement through this breath connected practice. We'll break down each movement with proper technique and progressions, so you can move with confidence and control-no matter your experience level.

Expect to:

* Build strength, flexibility, and body awareness

* Improve mobility and movement efficiency

* Explore creative, flowing sequences

* Have fun and challenge yourself in a

supportive environment.

Whether you're a seasoned mover or just starting your journey, this workshop will meet you where you are and help you level up your movement practice.

Join Jonny and Shari for an energizing Trap N Flow session — where beats, breath, and purpose come together for a great cause! These two passionate instructors have worked directly with SA Youth and are committed to supporting the next generation of San Antonio leaders. Expect good vibes, powerful movement, and a whole lot of heart as we come together to uplift our community’s future.

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This class benefits SA Youth, an incredible organization dedicated to ensuring that every young person in San Antonio—no matter their background—has a fair chance at educational success, personal growth, and a healthy, community-focused future.

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All proceeds from this event will go directly toward their programs, helping SA Youth continue their mission to build a brighter, more equitable future for San Antonio’s youth.

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Come move with us, vibe with us, and make a difference. Let’s turn up for a cause!

Ready to unlock parts of yourself you didn’t know existed?

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Join Trent for this two part workshop covering the fundamentals of handstands and breathwork—two practices which hold immense power to discover some of the deepest aspects of your being.

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In the first part of this workshop, we will break down the steps involved in learning how to stand on your hands. This will include drills, methods of entry, points of technique, and overall mindset and methodology in practicing. We will also discuss how to use a wall to practice, how to bail from the handstand safely, and which supplemental exercises you can use to strengthen your body specifically for the handstand.

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Once we’ve gotten upside down, and practiced “holding up the world”—we will tap into your inner space using the power of the breath. In part two of this experience, we will discuss some fundamental breathing techniques, and how breath can be used as a tool for embodiment and transformation.

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This workshop is all levels, as both handstands and breathwork as practices are about meeting yourself where you are in your body, mind, and spirit. Viví!

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$24 for members | $30 for non members

You are invited into a sacred, multi-sensory journey designed to awaken the most ancient teacher you carry, the breath.

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This masterclass-style experience blends potent breathwork, deep breath awareness, Yoga Nidra, and a sound bath to expand your consciousness, activate subtle energy, and reconnect you to the quiet intelligence within.

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Through intentional and time-honored techniques, you will:

•        Enter expanded states of consciousness and inner clarity naturally, without the use of substances

•        Regulate your nervous system, balance hormones, and quiet the overactive mind

•        Activate and open the chakras, allowing energy to rise freely through the central channel

•        Gently awaken kundalini energy and deepen your connection to the subtle body

•        Release emotional and energetic blockages held within the mind and fascia

•        Sharpen intuitive perception and awaken the 3rd eye

•        Fully integrate the experience through guided Yoga Nidra and immersive sound healing

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Whether you are a devoted yogi or a teacher seeking new depth, this experience will elevate your practice to a more subtle dimension. The breath becomes your compass, a guiding force in daily life and a mirror for self-discovery.

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No experience is necessary, only a willingness to be present, to receive, and to remember.

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The breath is sacred medicine, your mirror and the first Guru.

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$24 for members | $30 for non members

Experience 75-minutes of relaxation bliss through yoga and sound healing. Flow gently for 30-minutes to R&B and Soul music as it empowers and encourages you to move with ease. Following, immerse in a 45-minute sound healing bath allowing the tranquil sounds to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded and raised to a higher vibration than when you arrived. Bring a blanket, eye mask, pillow, or anything else to encourage deep relaxation.

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$24 for members | $30 for non members

Join Lara once each month for Sacred Saturdays - a 90-minute movement and sound experience meant to awaken the most authentic and aligned version of you. The intention of the experience will change monthly, and will include themes such as self love, body respect, confidence, manifestation, and more. Bring a notebook and pen for some journaling! October's intention is self-love.

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$30 Drop-in (Members $24)

If you have a love for inversions, or have been curious about getting upside down, this one’s for you! Join us as we venture through a playful afternoon of arm balances & inversions for all levels. Our focus is not about how long you can hold a handstand, or who has the fanciest pose. Our goal is to assure you have a better understanding of YOUR body, and the proper knowledge to confidently get upside down, while having fun with new, and existing friends.No pre-requisite or experience is required for this workshop. Meet you there!

Take a break from the Halloween chaos and settle into an evening of deep rest and spooky self-care. This chill yoga class is designed to help you let go of tension, stretch out tight muscles, and find calm in the shadows. Expect slow, grounding movement, long restorative holds, a sound bath, and a touch of seasonal magic.

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After class, stick around for Halloween-inspired treats and a special pop-up with tattoo artist Dani Bee, who will be showcasing her artwork and offering temporary tattoos. Costumes are welcome (but not required), so bring your cozy socks, your yoga mat, and a willingness to rest in peace… and release.

A moving meditation into remembering a deeper connection of mind and body, facilitated through free-form dance and accompanied by a curated music offering. This practice offers space to simply be with your body, breath, and mind at their most basic, primal, and instinctual level: movement. It is the language we spoke before words were formed, one that does not judge or expect anything from you.If you have a body, you can dance. There is no agenda and no end goal. We move with what already exists within us, allowing ourselves to see and feel it all. This is not a performance but a return to what has always been within.

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What to Expect: We’ll begin with an opening circle to introduce the dance and set gentle guidelines for our time together. The dance journey will be a 75-minute curated soundscape with somatic guidance, followed by a closing circle with space to share, journal, and reflect.

What to Wear: Come in anything that feels most you while allowing for free movement. Flowly layers encouraged.

What to Bring: A water bottle, and if you’d like, a journal and pen for reflection, along with any comfort items to support your experience.

Transform your energy with this meditative Sound Healing + Reiki Experience with Sonali & Favi. This unique workshop blends the healing vibrations of sound therapy with the calming, restorative power of Reiki to create a deeply nurturing and transformative session. Through gentle movement, relaxation techniques (including meditation, soothing pranayama, and Yoga Nidra), and the application of Reiki energy, you’ll be guided toward balance and release.

Powerful tools like gongs, singing bowls, chimes, and other instruments produce resonating vibrations that wash through layers of stress and tension. The addition of Reiki allows for an energetic realignment, working on both physical and emotional levels to amplify your sense of peace and connection. While this experience is shared in a community, it remains deeply personal—meeting you where you are and guiding you into a profound state of relaxation.

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Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in-studio spaces ✨

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Let yourself surrender, receive, and heal in this holistic offering.

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$24 for members | $30 for non members

Enjoy a relaxing yin and sound bath while surrounded by pumpkins and non toxic pumpkin spice candles. We’ll get cozy, grounded and you’ll get to take a little pumpkin home and enjoy a cup of tea if you’d like! Bring fuzzy socks, comfy pajamas, and a friend.

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$30 Drop-in (Members $24)

We are born with the wisdom of movement, breath, and instinct woven into the fabric of our being. Yet when our nervous system is shaped by stress and trauma—whether developmental, chronic, or acute—these innate patterns can become disrupted, leaving us stuck in loops of fight, flight, freeze, or fawn. This workshop invites you into a space of compassionate exploration, where the body becomes both the storyteller and the healer.

The Soul healing workshop is a trauma-informed, educational, experiential workshop that blends somatic movement, motor pattern reintegration, and modern therapeutic tools drawn from polyvagal theory, attachment repair, and neuroplasticity research. Participants will engage in slow, intentional practices that help rewire survival responses, restore embodied safety, and reestablish agency through body-based healing. Class will typically start with a small discussion on the topic at hand, movement and somatic exercises, followed by a (optional) group discussion and crystal soundbath.

The space is held by Caitlyn Garrison, a Trauma informed yoga teacher and Somatics Teacher, and Sofia Santillan, M.S, LPC and yoga teacher. Bring a journal, pen and an open heart. We are here to welcome every part of you and all of you!

Join Amelia for a restful evening that includes a slow paced yin practice and sound bath. Yin Yoga is a practice that involves grounded poses held for an extended period of time. We won’t be standing or flowing, so feel free to dress in loose, comfortable clothes. Amelia has a master’s degree in music and is excited to share her passion for music through sound healing. She will play soothing crystal sound bowls, a meditative ocean drum, and chimes to lull you into a restful savasana.

The studio has yoga blocks, but please bring your own blankets and pillows for extra comfort!

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$24 for members | $30 for non members

Nothing is spookier than the modern dating scene, so why not flirt in the face of it all? Join Leslie Bailey at Black Swan Yoga Westgate for her signature Sexy Swan Flirt & Flow: Halloween Edition where the only ghosting that will take place is in boo-jangasana! Per usual, we will flirt, we will flow, and we will have fun. You might end up meeting a new bestie, or you might leave with a cutie to plan a couples costume with!

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All identities are welcome. Costumes are encouraged (but not required), and we recommend signing up in advance!

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$24 for members | $30 for non members

Step into a deeply restorative sound healing experience with Steven in this immersive Gong Bath session. Designed to help you release stress, reset your nervous system, and access profound states of relaxation, this workshop uses the transformative power of sound to guide you into stillness. All levels - No previous yoga experience needed!

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$24 for members | $30 for non members

Join Melissa for an evening of manifestation and intention setting in celebration of October's New Moon in Libra. We will begin the evening with a nourishing Vin Yin practice to honor the duality and balance of Libra energies, followed by breathwork and journaling. Melissa will offer lemon & basil tea and oracle cards to curate a grounding and reflective environment for reflection and inner work. Come prepared to let go of what no longer serves you, and step into the final months of 2025 feeling refreshed and aligned with your inner most self!

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$24 for members | $30 for non members

Join Magenta for this two hour workshop to deep dive into all things bendy. this workshop is specifically designed to help you understand where flexibility meets strength and how to utilize both in your asana practice. focused on, but not limited to, backbends like wheel, binds like bird of paradise and conditioning for arm balances- this workshop aims to give you tools to take with you into your practice and open up a world of mind body connection. in our time together we will flow to get your body warm and mind ready, experience step by step guidance to get into tricky postures, have one on one support to meet you where you are and build an understanding of how to strengthen the body for greater support.

Join Brett for the second installation of her Inversions Masterclass. You can expect a dynamic vinyasa flow to warm up the body and prepare you for getting upside down, followed by step by step breakdowns of inverted poses such as handstand, forearm stand, and headstand.

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In her workshops, Brett takes time to offer students 1:1 support that you otherwise would not receive in a public class setting. This class is intended for all levels of experience. Capacity is limited to 18 students, so sign up in advance to secure your spot!

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$24 for members | $30 for non members