Yoga Teacher Training

Are you a yoga or wellness professional eager to integrate sound healing into your practice? Did you buy a crystal bowl online and are unsure what’s next? Deep dive into the art of sound healing with hands-on training in gongs, crystal bowls, chimes, and other specialty instruments.

Whether you're looking to become a teacher, learn more about the practice, or develop skills to help you move through your personal and professional life more easefully, you will gain invaluable insight. Join us for our Fall 10 weekend program: September 7th to November 23rd. Sessions take place Saturday and Sunday 8am-6pm in-person at our Anderson Studio. Weekends off: September 28-29 & October 26-27

Whether you're looking to become a teacher, learn more about the practice, or develop skills to help you move through your personal and professional life more easefully, you will gain invaluable insight. Join us for our Fall 10 weekend program: September 7th to November 23rd. Sessions take place Saturday and Sunday 8am-6pm in-person. *Weekend Off September 28-29 & October 26-27

A combination of restorative yoga and guided meditation, Yoga Nidra can help you achieve better sleep, decrease stress responses, promote healing and intentional living. Through this practice, you and your students are gently guided into a sleep state that cultivates connection to experience and explores your True Self.

Yin yoga is inspired by ancient Chinese Taoist practices in which stretches were held for long periods of time. With yin yoga, one practices deep stretching alongside pranayama and meditation. In this module, you will learn how to safely and effectively facilitate these practices to combine the perfect complement to active lives, especially when accompanied by deep relaxation.