Your breath and mind are fundamental to your yoga practice and life. Through breathing and noticing we expand our awareness of what is, and begin to realize that in each breath "lies the secret that all great teachers try to tell us." In this training, you'll connect to the lessons each breath offers. Explore the physiological effects and anatomy of breathwork and meditation. Learn and apply specific pranayama and meditation techniques to support your asana practice and your daily life.
25-hour CEU price: $400
300-hour YTT certification price: $4,200 (10% discount on individual module price)
Sign up for this module individually and receive credit for a "Continuing Education Unit" with Yoga Alliance. Or, sign up for our full 300-hour Yoga Teacher Training and receive your advanced certification in 1-3 years!
Please note we do not offer transfers or refunds for modules.