Changing your life can be as simple as beginning a Yoga Nidra practice. A combination of restorative yoga and guided meditation, Yoga Nidra can help you achieve better sleep, decrease stress responses, promote healing and intentional living, increase self awareness, and experience your True Self. Through this practice, you and your students are gently guided into a sleep state that cultivates connection to personal purpose and balanced living.
25-hour CEU price: $400
300-hour YTT certification price: $4,200 (10% discount on individual module price)
Sign up for this module individually and receive credit for a "Continuing Education Unit" with Yoga Alliance. Or, sign up for our full 300-hour Yoga Teacher Training and receive your advanced certification in 1-3 years!
Please note we do not offer transfers or refunds for modules.